• 목록
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

Anxiety disorders are diagnosed when fear or anxiety are excessive, persistent and interfere with your daily routine. Treatments include medication and psychotherapy or talk therapy.

First, see your physician to rule out any physical ailments that could be the cause of your symptoms. A psychiatrist or mental health professional can diagnose the type anxiety disorder you are suffering from.

Generalized anxiety disorder

Every person experiences anxiety at times There are legitimate reasons to worry about things such as job responsibility, health, or money. When the worry becomes constant and takes over your life, it could be a more serious anxiety disorder known as generalized anxiety disorder treatment - www.google.pl - anxiety disorder. People with GAD have fears that have a profound effect on their lives and are often difficult to manage. They tend to assume the worst, and that small issues can become major problems. GAD can affect anyone, and it usually begins in the adolescent years or early childhood however, it can also occur at any age. It is twice as common in women and those assigned to be female at birth, as it is in men.

GAD can cause physical symptoms, like headaches and stomachaches, and make it difficult to sleep. It can also affect work and social activities, causing people to isolate themselves from family or friends and cause the loss of self-esteem. People suffering from chronic and severe GAD are more likely to suffer from depression however treatment can help manage both disorders.

While the specific cause of anxiety disorders is not known but they appear to be caused by genetics and changes in brain structure that alter the way your body reacts to stress. Certain experts believe that an imbalance of neurotransmitters inside the brain also plays an important role.

While there is no cure for GAD however, it can be managed by psychotherapy (talk therapy) and medications. Psychotherapy or talk therapy includes several therapies that help you recognize and change unhealthy thoughts, emotions, and behavior. Cognitive behavior therapy is a form of talk therapy which can help you manage your distorted thoughts and reduce your fear by confronting them. Some physical symptoms such as heart palpitations or dizziness could be relieved by medications. They include antidepressants, benzodiazepines and some medicines used to treat seizures, like hydroxyzine.

GAD can be difficult to recognize, but it is important to seek out help if you are experiencing anxiety or other signs of the disorder. Early treatment is more effective, as it allows you to reduce the anxiety and physical symptoms before they begin to take over your life.

Panic disorder

This type of anxiety disorder is defined by repeated, sudden feelings of intense fear and terror that can reach their peak in a matter of minutes (panic attacks). This disorder can also cause chest pain, shortness breath or the feeling that your heart is fluttering or beating (heart palpitations). They often worry that their symptoms are signs of a heart attack. People with panic disorder are at risk of developing other anxiety disorders and could be at increased risk of depression or other health problems such as asthma or hyperthyroidism.

Researchers believe that anxiety disorders are caused by a variety of factors. Some research suggests they may be due to brain circuits that regulate fear and emotion. Other studies suggest that genetics and other life experiences, like traumatizing events in childhood are the most common causes of anxiety disorders. A large majority of people suffering from an anxiety disorder have a parent with the condition.

Anxiety disorders can cause people to feel constantly stressed, even though they know that their fears are irrational. This can result in difficulties in social situations, at work or at school. In addition, some people with anxiety disorders have difficulties sleeping or eating well. They may also experience tension in the muscles, irritability and difficulties concentrating.

A person with generalized anxiety disorder dsm-5 anxious disorder may be worried about a variety of everyday activities, including job responsibilities and family issues. They may also be irritable, easily fatigued or have trouble concentrating. They might also worry about their safety or that of others.

There are effective treatments for anxiety disorders. Treatments include psychotherapy, medication and complementary health methods. A mental health professional can help you determine the problem that is causing your symptoms and [Redirect Only] suggest the best treatment. Psychotherapy or talk therapy can help you manage anxiety and lessen anxiety attacks. There are many types of psychotherapy, such as cognitive behavior therapy and exposure reaction preventative. These therapies can be performed in groups or individually.

Social anxiety disorder

While many people are anxious or shy in certain situations, a social anxiety disorders book disorder can cause such intense anxiety, fear and avoidance of social interactions that it interferes with daily life routines. It can manifest in the early years of adulthood, but it typically starts in childhood. It can manifest itself as anxiety in certain social situations such as speaking in class or going out on date. It can also be more widespread, and include avoiding all situations that could result in being considered a failure.

The person with SAD might realize that their fear is irrational however, they feel powerless. They try to manage their symptoms by avoiding stressful situations, but this increases their anxiety in the long run. They may also develop "safety behavior" to ease their anxiety. For example they may drink alcohol, stay silent, or avoid eye contact.

Some people with SAD may benefit from medication in addition to psychological treatment. Antidepressants can help balance certain neurotransmitters inside the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

If you or someone you know has social anxiety disorder, it's important to get treatment. If left untreated, the disorder can be debilitating and cause other mental health issues such as addiction or depression. If you or someone you know is experiencing suicidal thoughts, call 911 or your local crisis line, or text TALK to 741741 and speak with an experienced crisis counselor.

Only 1 in 4 sufferers of anxiety disorders receive treatment. Treatment is impeded by a lack of awareness about anxiety disorders, low investment in mental health services, and stigma. It is also essential to make sure that your healthcare provider is aware of the various types of anxiety disorders to ensure that you will be appropriately diagnosed and treated. Ask your doctor to refer to an expert in mental health when you're unsure if you have anxiety disorder or utilize an online tool to screen.

Specific fears

A person who suffers from a particular phobia has a persistent and intense fear for one or social Anxiety Disorder cognitive Behavioral therapy more objects, situations, animals, or other people. These fears are usually not proportional to the danger that the object or situation creates, but they can cause distress and hinder the daily activities of. Particular phobias differ from other anxiety disorders in that they are triggered by a single stimulus, rather than multiple stimuli. The target of the phobia could be anything, from heights to dogs, flying to injections and areas that are crowded. This condition occurs worldwide and is more common in males than women, and tends to begin in childhood or early adolescence. Certain phobias aren't just irrational fears, but the fear is still very real.

Children who have phobias that are specific usually overcome them, however if a phobia persists in adults, it can be very difficult to treat. Doctors diagnose the disorder based on reported symptoms and their impact on everyday functioning. Before determining a phobia, doctors rule out other conditions with similar symptoms, such as agoraphobia, or social anxiety disorder without medication disorder. In earlier editions of the DSM, adult patients were required to recognize their irrational fears as part of the diagnosis process. However the 2013 edition says that this requirement is no longer necessary for adults.

Treatment options for certain phobias include cognitive behavior therapy and exposure-based therapy. Cognitive behavioral therapy is focused on altering the way people react to their fears and helps them develop healthier ways to cope. The treatment is based on exposure, which involves gradual and systematic exposure to the object or situation that is feared. Patients may begin by thinking about the object or event before moving on to looking at photos of the subject. They may then take an action towards it (such as walking by an elevator) or holding the toy snake, taking it to a zoo for a look at real snakes, and then riding in a crowded elevator. Although this kind of therapy does not cure a phobia, it can significantly decrease the severity of its symptoms.

Other options for treating specific fears include medications such as antidepressants and anxiety drugs, and psychotherapy. People with specific phobias that test these therapies often report improved outcomes.