• 목록
• 게시판 리스트 옵션
  • 수정
  • 삭제

Recognizing Depression Symptoms in Men

Many men find it hard to express their emotions despite the fact that conversation about mental health has been more open and tolerant. They might not notice depression-related symptoms, whether they're their own or the result of someone else's.

The good news is that men can combat depression by seeking counseling and medication, or even lifestyle changes. The expert team of psychologists at NYU Langone offers a comprehensive overview of the signs of anxiety and depression and symptoms of depression men commonly experience and offers tips on how to seek treatment.

1. Loss of interest

Men who experience depression often have difficulty enjoying activities that they normally find pleasurable. They might also notice a loss of interest in work and social relationships. People who suffer from depression are less likely than women to seek treatment. This is due to a variety of reasons, including the belief that "man should be able" to "tough out" the condition and the belief that depression is a sign weakness. Men are more open about their depression experiences, which reduces the stigma and encourages others to seek help.

Unlike women, who tend to feel depression as feelings of despair or sadness, men find it easier to express their emotions in anger and aggression. This is a result of pressures from society to be tough, which leads many men to hide their feelings or use unhealthy coping mechanisms like alcohol and drug abuse. Furthermore, men who are depressed might have difficulty expressing their feelings of grief and loss.

As a result, it is often difficult for friends and family members to understand the signs of depression in young adults that a man may be depressed and the signs present differently than in women. Men with depression can be depressed, anxious or have changes in their sleeping patterns and appetite. Men who are depressed may also experience physical pain and other bodily sensations, which could make it difficult for them to express their emotions.

Men who suffer from depression may also experience erectile problems and other sexual problems. As a result, it is important for anyone who suspects he may be depressed to consult a medical professional immediately.

The process of recognizing and manage depression can have a huge impact on the quality of life of a man. Getting treatment early can prevent the symptoms from worsening and also help improve communication in the workplace as well as at home. Consulting with an expert in mental health is a great option for managing depression, along with medications.

2. Anger or aggression

Men with depression can have a difficult time expressing their emotions and their symptoms could be different from women's. A man might be angry and snap at everyone, while another feels restless or edgy. Men may have difficulty recognizing their changes in behavior or emotions especially if they are in denial.

In addition to being a mental illness depression can also cause physical problems, like eating disorders, sleep disturbances, and discomforts in the body. In certain instances these issues could be the result of an underlying illness, such as an undiagnosed chronic back pain or headache.

The signs of depression may also manifest as aggression or anger as a typical symptom among men. It can happen when they are provoked by a negative memory or feeling like a feeling of failure at work, an argument with a loved one or the death of a loved one. They might feel as if they are being targeted or they are in danger.

Men may misinterpret signs of depression like a propensity for anger, or may think that expressing their emotions isn't considered masculine. They might also attempt to conceal their depression through unhealthy habits, like excessive drinking or a focus on work. These habits can help to numb the pain in the short term however, they ultimately make them worse.

Men who are depressed should speak to a family member or friend about their feelings. If they believe they're showing any of the symptoms that indicate depression, they should seek help.

Depression is a serious condition that can lead to suicidal thoughts among those who don't receive treatment. Seven people commit suicide in Australia every day. This is because a lot of people don't receive the care they require.

It is essential for people to be aware of the symptoms of depression so that they can look out for these in themselves and family members and friends. Early intervention can stop depression from getting out of control. Therapy or antidepressant medication are a way to treat depression.

3. Feelings of despair

A person suffering from depression can cause them to feel lost, that their life isn't worth living. These feelings can be so intense that they trigger thoughts of suicide. Suicide is one of the most preventable causes of death for men. Although depression is a serious disease, there are ways to boost your mood and help you live longer. The first step is to identify the symptoms of depression in yourself and others.

The stigma of mental health has been reduced by a variety of people, including athletes and politicians. The more people know about the warning signs of depression in men (more tips here) and women, the easier it will be to recognize these signs and seek treatment if required.

It is important to remember that, even when feelings of hopelessness or suicidal thoughts are typically associated with depression it is not always a sign. It's also possible for a man to be depressed, but not have suicidal thoughts. Men can also feel hopeless due to other medical conditions like cancer, heart disease, or diabetes.

Despite this, it's still common for men to avoid or deny the symptoms of depression because they believe they're not "real." This is partly due to the expectation that men should be in control of their emotions and not express them. This can mask the symptoms of depression in men who may utilize unhealthy coping strategies like alcohol or drugs.

A range of physical symptoms may be signs of depression worsening of depression, such as digestive issues, headaches, or chronic pain. Irritability and insomnia are common, as are a lack of energy and difficulty sleeping. Men with depression may be unable to concentrate on their work or personal relationships. They may also have less interest in sexual activity and are more likely to suffer from sexual dysfunction, which can be an consequence of antidepressants.

Men who are worried about a loved one's health should talk to them about their feelings, but in a non-judgmental space. Encourage them to consider therapy, which can help manage depression and improve mood. If they're afraid to talk to a counselor or therapist, they can try online therapy through BetterHelp, which matches them with an accredited therapy therapist in just 48 hours.

4. Physical symptoms

When we think about depression, we typically think of people who are very sad. Depression can have many symptoms, including sadness. Other signs include irritability, and feelings of despair. Some of these symptoms may be linked to physical problems like headaches and aches as well as weight fluctuations and insomnia. People who are depressed may also have issues with their sexual drive. It is crucial to discuss all of your physical and emotional symptoms with your doctor so that they can be correctly diagnosed.

Men are less likely than women to speak about their issues with their emotions and this makes it difficult for them to receive treatment. They tend to minimize or ignore depression symptoms. If you suspect that someone in your family member is depressed, it is important to provide support and encourage him to seek treatment. It is also essential to remind that depression is a medical issue and that it won't improve by itself. People often think that asking for assistance is not a good idea and they are supposed to be capable of coping with their depression on their own.

Depression can affect a person's social interactions, work, and the home life. It can lead to relationship difficulties and even job loss. In extreme instances, it could lead to thoughts of suicide or self-harm. Depression can be treated through therapy, medication or a combination of both.

Inpatient or partial hospitalization psychiatric care - For men who are extremely depressed, at risk of harming themselves or others, or signs of depression in men cannot care for themselves at home, it may be necessary to receive inpatient or partial hospital psychiatric treatment. This kind of treatment provides 24 hour psychiatric services under clinical supervision. This may include group, individual and family counseling and medical services like blood tests and X-rays.

Depression is a serious condition that can leave lasting negative effects if it is not treated. If you or a loved one are suffering from symptoms of depression, it is important to seek assistance as quickly as possible. You aren't in any way a failure or weak when you seek assistance. It is the best thing to do to return to a your normal life.